Emergency open-heart surgery uprooted me from the life I was living in 2015. In the span of a month, I went from living in Manhattan to staying in a hospital in San Francisco for a month, and then permanently living back in San Francisco, which is my hometown. I would have liked making the move back home to have been of my own volition, but it wasn’t. And things work out the way they are meant to.
Through my recovery, I learned some things that help me live more fully.
~ I learned to listen to and honor my body
~ I learned to set and maintain boundaries around my energy and time
~ I learned to be kinder to myself
By learning and practicing these three lessons that help me embody my authentic self, I can continually give myself permission to learn and grow, to accept what already is and be grateful for it, while cultivating my desires for what’s next and practice being unattached to outcomes.
Living like this empowers me to align with my purpose, continually heal, and live in joy and connection with myself, others, and the Universe.
The Healing Modalities 