Self-Care Sundays

Self-Care Sundays: Weekly Drop-in Sessions

You’re invited to join Sunday morning self-care drop-in sessions at 10:00-11:00am Pacific!

Integrating new self-care habits usually takes some practice, just like learning and integrating most other habits.

Weekly Drop-in Sessions

During our hour together, you’ll learn about a self-care topic and how to incorporate it into your life (if you want to) and you’ll also have a chance to receive coaching on that topic or any issue that’s relevant for you at the time.

Register below for the Zoom link and more info!

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