You’re invited to join Sunday self-care drop-in sessions at 10-11am and 4-5pm Pacific! Every 2nd Sunday of the month.
Integrating new self-care habits usually takes some practice, just like learning and integrating most other habits.
Monthly Drop-in Sessions
During our hour together, you’ll learn about a self-care topic and how to incorporate it into your life (if you want to) and you’ll also have a chance to receive coaching on that topic or any issue that’s relevant for you at the time.
Register below for the Zoom link, what to expect, and more info!
Check out the video playlist to view short video descriptions of the topics we cover during Self-Care Sundays.
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