Services

Transformative

Self-Care

“When you’re at peace with yourself and love yourself, it is virtually impossible to do things to yourself that are destructive.” ― Wayne Dyer

Even when you’re not asked, you commit your time and energy to others. Whether at work or in your personal life, you feel the need to prove your worth by taking on more and more.

But when it comes to committing to yourself, you flake and don’t show up.

Maybe you put “me time” on your calendar but then skip out on your plans. You get sucked into Netflix or Instagram or mindlessly organizing your space, which isn’t what you wanted. You don’t do what you said you would do for yourself.

Afterward, you feel guilty, like you’re missing something important. And the truth is, you are. 

What’s missing in your life? You are.

You can try to ignore it and stay rooted in your misery or you can decide to change things. The first step is to bravely tell the truth to yourself. That you want things to change and that you want to do this for yourself. 

Maybe it seems like you’ve been focusing all your effort on doing things in order to prove your self-worth. We’re taught that’s how it works. Not satisfied with your life? Get a new job. Lose the extra weight. Find the perfect partner. You run around endlessly trying to do the things you think will make you feel fulfilled. You give power to other people and things to make you feel a certain way.

What if the way you’re thinking has all the power to create different results in your life? 

In this 6-week program, you’ll start feeling good about what you do with your time, you’ll start showing up for yourself and others the way you want to, and you’ll recognize the power you have in every decision you make.

You’ll start committing to and connecting to YOU because you’ll believe that you’re worth it. 

The most important relationship in your life is with yourself. What would your life look like if that were true for you?

Stop giving your power away. Start showing up for yourself. 

Start Committing to Yourself

Sign up to receive more info and book an exploratory session to see if this is right for you.